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Organic Chickpea Flour / 350 g

Cod. 11210060

The chickpea flour is rich in beneficial properties and has content not to be underestimated in vegetable proteins and mineral salts such as iron, calcium, and phosphorus. In the kitchen, it represents a particularly versatile ingredient as regards its possible uses. Furthermore, it is a gluten-free flour, suitable for celiacs.

Senza Glutine
Senza Glutine

Scheduled delivery
between the 26/06 and the 29/06.
2,49 €

  • Other Certifications
    Spiga Barrata
    Prodotti Biologici (Reg. CE 834/2007 e Reg. CE 889/2008)
  • Ingredients

    Organic Chickpea

  • Nutritional Information. Average Nutritional Values per 100 g:

    Average Nutritional Values per 100g

    Energy: 1495 KJ / 335 kcal
    Fat: 6.30 g
    of which saturated: 0.60 g
    Carbohydrates: 46.90 g
    of which sugars: 3.70 g
    Fiber: 13.60 g
    Protein: 20.90 g
    Salt: 0.015 g

  • Recipe method

    Recipe for chickpea crepes with gluten-free ham and cheese:

    In a bowl, pour 800 ml of water, 350 g of chickpea flour, and a pinch of salt. Work the mixture until you get a thick and homogeneous batter. Let the batter rest for a few minutes, in the meantime heat a pan with a few drops of oil on the stove. Once hot, make the crepes. Fill the crepes with ham and cheese and place them in a baking dish. Sprinkle them with oil and leave to brown in the oven at 180 ° C for about 20 minutes.

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