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8000454400304

Organic Hulled Sorghum / 375g

Cod. 11210048

Organic cereal with a sweet taste, rich in fibers and proteins. Sorghum is suitable for the preparation of gluten-free dishes.

Ricco di Fibre
Ricco di Fibre
Senza Glutine
Senza Glutine
Agricoltura italiana
Scheduled delivery
between the 23/10 and the 26/10.
2,45 €
  • Other Certifications
    Prodotti Biologici (Reg. CE 834/2007 e Reg. CE 889/2008)
  • Ingredients

    Organic Sorghum

  • Nutritional Information. Average Nutritional Values per 100 g:

    Average nutritional values per 100g

    Energy 339 kcal 1434 kJ

    Fat 2.90 g

    of which saturated <0.01 g

    carbohydrates 64.00 g

    of which sugars 0.35 g

    fibers 9.00 g

    protein 9.80 g

    salt 0.00 g

  • Recipe method

    Sorghum Salad Recipe 

    Rinse 160 g of sorghum and cook it in 320 ml of water for about 30 minutes. After cooking, let it cool down. Steam 1 bunch of asparagus and wash and cut 10 cherry tomatoes. Now toast 2 tablespoons of sesame in a pan with a pinch of salt and at the end of roasting add 1 pinch of thyme and 1 pinch of oregano. Coarsely blend the sesame and add extra virgin olive oil and use it to season the sorghum. Add the cherry tomatoes and the asparagus stalks cut into small rings. Saute the asparagus tips in a pan and add them to the cereal.

    Sorghum Pot Pie Recipe:

    Wash and cook 120 g of sorghum in 240 g of vegetable broth. Beat 2 eggs with 1 pinch of salt and 1 of pepper. Add 70 g of speck, 40 g of Parmigiano Reggiano, and 50 g of mozzarella. Mix everything together with the cooked sorghum, butter, and bread a pan, pour in the mixture, and cover it with breadcrumbs. Bake in a preheated oven at 180 ° C for about 45 minutes. Serve hot.

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