Organic Cous cous 4 Legumes / 250 g

Couscous 4 legumes to the Mediterranean flavor  

Ingredients for 2 people:

• 125 g of couscous

• 200 g of cauliflower

• 1 clove of garlic

• 60 g of dried tomatoes

• 4 tablespoons of capers

• 4 tablespoons of black olive paté

• Lemon juice, parsley, salt, olive oil

In the Pot

Pour the couscous into a saucepan and cover it with boiling water. Add oil, salt and leave to rest for 5 minutes. Shell the couscous with a fork

In the Microwave

Pour the couscous into a bowl, cover it with water, add oil and salt and cook it for about 3 minutes (850-1000 Watts). Let it rest for 2 minutes. Shell the couscous with a fork

Method:

Clean and cut the cauliflower into small pieces; soak the tomatoes in warm water; finely chop the capers. Put the oil and the lightly cut garlic in a pan, add the cauliflower, the capers and a little later the previously squeezed, buffered tomatoes. Meanwhile, prepare the couscous by following one of the two methods indicated above and once ready put it in the pan. Season with salt and add the olive paté, lemon juice, and parsley. Serve warm.